
How to Season Cast Iron (So It’s Actually Nonstick)
Updated: February 14, 2026
Seasoning is baked-on oil. Here’s the simple routine that keeps a skillet slick and rust-free.
Fun fact
Thin oil layers work better than thick ones—too much oil gets sticky.
Quick steps
- Clean + dry completely
- Rub a tiny amount of oil
- Bake upside down hot (450–500°F) for 1 hour
- Cool in the oven
Daily care
- Dry after washing
- Oil lightly
- Avoid soaking