How to Season Cast Iron (So It’s Actually Nonstick)
~5 minKitchenShort ReadFood

How to Season Cast Iron (So It’s Actually Nonstick)

Updated: February 14, 2026

Seasoning is baked-on oil. Here’s the simple routine that keeps a skillet slick and rust-free.

Fun fact
Thin oil layers work better than thick ones—too much oil gets sticky.

Quick steps

  • Clean + dry completely
  • Rub a tiny amount of oil
  • Bake upside down hot (450–500°F) for 1 hour
  • Cool in the oven

Daily care

  • Dry after washing
  • Oil lightly
  • Avoid soaking